These recipes were entered by customers, growers, and market managers at the many markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!

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Summer Vegetable Melody " Zucchini and Yellow Squash"

From Conway Regional Farmers Market

<p>This refreshing Summer vegetable melody is sure to bring great taste and color to your meal. This spicy side will leave you feeling great, and you can also count this side as one of your servings of veggies for the day! Enjoy.</p> Vegetarian! Vegan!
Source: Culinary Medicine/ Wellness and Diabetes Education Team
Servings: 4
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Summer Vegetable Stack

From Miami County Locally Grown

<p>I like to take this dish to pot luck meals, it is a nice change to the typical scalloped potatoes and it always disappears.</p> Vegetarian!
Source: McGuffey Herb & Spice Co.
Servings: Yields 8 servings
Ingredient keywords: Zucchini, Squash, Potatoes, Tomatoes, Olive, Italy, Cheese
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Summer Veggie & Sausage Bake

From Russellville Community Market

<p>Take all the fresh veggies from the garden, throw in some seasonings and bake. This is a great healthy one-dish recipe that is full of the flavors of summer. Can be a main dish or side. Enjoy!</p>
Source: Turtle Rock Farms Kitchen
Servings: Serves 4-6
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Sun Dried Tomato Pesto Spread

From Joyful Noise Acres Farm

<p>This creamy, bubbly spread is baked to a golden brown. Serve on toast points, crackers, or dried vegetable chips.</p>
Source: Taste of Home
Servings: 28
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Sunchoke soup

From Athens Locally Grown

<p>Chef Jamie has served this soup all winter at the Lake Rabun Hotel. What a delicious and creamy transformation of an humble root.</p> Vegetarian!
Source: Chef Jamie Allred Executive Chef Lake Rabun Hotel and Restaurant
Servings: This recipe makes a crowd pleasing 2 gallons+. You can divide everything by half for a smaller amount.
Ingredient keywords: Butter, Celery, Onion, Garlic, Choke, Potato, Cream, Terragon
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Sunny Eggs with Asian Greens

From Stones River Market

<p>Asian greens have appeared on the Market but this can be made with other greens as well. We almost always have eggs.</p> Vegetarian!
Source: Yummly and Clean Eating (
Servings: Serves 2
Ingredient keywords: garlic, greens, egg
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Sunny Summer Squash Soup

From Farm Where Life is Good

<p>This is one of the <span class="caps">BEST</span> soups out there&#8230;yes, truly. Depending on what&#8217;s in season, I modify it a bit (no potatoes&#8212;&gt;more squash, no celery&#8212;&gt;1 tsp celery seed, etc.) For canning, I leave it chunky and puree when I am about to serve it, come winter. (It cans really well.)</p> Vegetarian! Vegan!
Source: Don't remember; I have modified it so much...
Servings: 4-6, depending on appetites
Ingredient keywords: onion, garlic, pepper, celery, potatoes, squash, pepper
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Superior Liver and Onions

From ALFN Local Food Club

<p>Maybe Liver and Onions gets a bad name. Like it or not, if you commit to eating liver, this is going to be your go-to recipe, and it so happens to be a superior recipe. As usual, just about everything you need for the dish you can find on our site!</p>
Source: A Member
Servings: 4
Ingredient keywords: Liver, Onions, Garlic
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Swedish Berry Cream

From Athens Locally Grown

<p>When I visited my relatives in Sweden during the summer of 1961, I was delighted when they served this dessert. When I asked for the recipe, everyone laughed. They told me no one needs a recipe for &#8220;kram&#8221; &#8212; this was just something everyone knows how to make! However, I watched my grandmother carefully and figured it out. Here&#8217;s how it&#8217;s done. It can be made with any type of fresh berries: strawberries, raspberries, blackberries, or blueberries. They are all delicious!</p>
Source: My grandmother, Esther Erickson
Servings: 8
Ingredient keywords: berries, cornstarch, sugar
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Swedish Pickled Beets

From Athens Locally Grown

<p>Variations of this colorful side dish or salad are popular throughout Scandinavia. This is how my 90-year-old Swedish mother makes pickled beets to this day. The chilled beet slices are delicious in a sandwich instead of cucumber pickles. They also make a beautiful presentation alternated with sliced hard boiled eggs.</p> Vegetarian! Vegan!
Source: My mother, Vivian Erickson Rittenhouse
Servings: 2-6, depending on how much you eat!
Ingredient keywords: beets, vinegar, onion, cloves, sugar
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Swedish Potato Pancakes With Chives

From Athens Locally Grown

<p>A simple, tasty recipe that my 90-year-old Swedish mother still makes today. It can easily be made vegan by using only vegetable oil, but the Swedes do love their dairy products!</p> Vegetarian! Vegan!
Source: My mother, Vivian Erickson Rittenhouse
Servings: 4
Ingredient keywords: potato, butter, oil, chives, salt
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Sweet and Sour Braised Red Cabbage

From Athens Locally Grown

<p>An old favorite with turkey, pork, or game, it&#8217;s also delicious in a completely vegetarian or vegan setting. Try pairing it with a potato dish for special oomph!</p> Vegetarian! Vegan!
Source: Joy of Cooking, 2006 edition, and many other good cookbooks -- this is a classic recipe!
Servings: 4 servings
Ingredient keywords: cabbage, oil, onion, apple, vinegar, honey, salt, caraway
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Sweet and Sour Cabbage

From Farm Where Life is Good

<p>Creative use for cabbage and perhaps an introduction to umeboshi vinegar&#8212; maybe an addition to your pantry.</p>
Source: The Chicago Diner Cookbook
Servings: 2
Ingredient keywords: onion, cabbage, cabbage
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Sweet Chow Chow Pickles

From Superior Seasons

<p>We used to eat this at home all the time as kids, and now that I am an adult I make this every season in my own home.</p> Vegetarian! Vegan!
Source: My Stepmom
Servings: approx. 7 1 litre jars
Ingredient keywords: white, white, white
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sweet hawiian BBQ deer

From The Cumming Harvest

<p>I have never eaten or cooked a Deer. My friend had given me rib parts .leg and a bunch bone parts. I don&#8217;t even know what it all was but stuff they didn&#8217;t want and thought I would like it for the dogs. so my friend had brought home some lillians sweet hawaiian glaze. didn&#8217;t know what to use it with so I said lets experiment. I put a dry rub on the leg set it over night boiled and cut piece for jerky let it set in the glaze dehydrated the pieces and omg. what the best jerky I ever had. if it wasn&#8217;t for the glaze I don&#8217;t think I wld had tried it. then I did it on the ribs amazing and pulled the roast and added it tho the pulled deer and made me some grand biskets . just rolled them and filled them with the <span class="caps">BBQ</span> deer and baked till golden brown amazing. love love loved it. thanks Lillian.</p>
Source: sweet glaze lisa
Servings: as many as u want to make depends on the meat amount
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Sweet Onion Primavera Pizza

From Superior Seasons

<p>Appreciating the Spring (“primavera” in Italian) flavors of a sweet Onion, fresh asparagus, and unripened goat cheese, this pizza is also an ideal vegetarian supper.</p> Vegetarian!
Source: Recipe courtesy of the Vidalia® Onion Committee
Servings: 1 12" round pizza
Ingredient keywords: Pizza, Tomato, asparagus, Sweet, Goat, Herbs, Olive
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Sweet Pepper and Chicken Fajita Stir-Fry

From Duette, FL

<p>This delicious fajita stir-fry is best served with warm tortillas. Top with guacamole and sour cream for a delicious and easy weeknight dinner.</p>
Servings: 4
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Sweet Pickled Beets

From Superior Seasons

<p>My stepmother used to make this when I was a kid, and now I carry on the tradition. Everyone who tastes them, loves them!</p> Vegetarian! Vegan!
Source: My Stepmom
Servings: Depending on how many beets you decide to cook up
Ingredient keywords: purple, pickling, white
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Sweet Potato and Black Bean Chili

From Conway Regional Farmers Market

<p>Looking for a great dish for Meatless Monday or something that may be used in different ways, then sweet potato and black bean chili is the way to go! It&#8217;s an easy way to get your protein and veggies in one dish.</p> Vegetarian! Vegan!
Source: Nutrition Services
Servings: 4
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Sweet Potato Celeriac Swiss Chard Gratin

From Old99Farm Market

<p>This is healthful comfort food at its finest! The original is just sweet potato, but I found adding the celeriac provides a nice mix of flavours. This recipe is a bit complicated and time consuming, but worth it.</p> Vegetarian!
Source: Adapted from Smitten Kitchen
Servings: 12 as side dish, 6 as main
Ingredient keywords: butter, onion, swiss, milk, garlic, sweet, celeriac, parsley, thyme
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Sweet Potato Fries

From Russellville Community Market

<p>French fries from a fast food joint or the frozen ones in the bag can give you up to 500 calories in an single serving! This recipe rejects the deep fryer and gives you incredible flavor in a healthy alternative to french fries.</p> <p>Per serving, these fries contain 58 calories and 0.1 grams of fat. An amazing improvement over the nutrition (value) of fast food fries.</p>
Source: Now Eat This! by Rocco DiSpirito
Servings: Makes 4 servings
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Sweet Potato Salad

From Spa City Local Farm Market Co-op

<p>I found this recipe in a magazine a couple of years ago and everyone that&#8217;s tried it loves it and it can be tweaked for personal preferences.</p>
Source: aarp magazine
Servings: 8-10 as side dish depending on size of vegetables used
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Sweet Potatoes, Apples, and Braising Greens

From Cedar Grove Farm

<p>Another Wintery delight for all those sweet potatoes and greens!</p> Vegetarian!
Servings: Makes 10 servings
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Swiss Chard & Cheese Bread Pudding

From Fresh Harvest, LLC

<p>Adapted from Suzanne Goin’s recipe from <em>Food &amp; Wine</em>.</p> Vegetarian!
Source: Adapted from Suzanne Goin’s recipe from <em>Food & Wine</em>
Servings: 4?
Ingredient keywords: oil, onion, garlic, thyme, red-pepper-flakes, chard, salt, pepper, eggs, milk, cheese, bread
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Swiss chard and garbanzo pasta

From Athens Locally Grown

<p>This is a great, quick, nutritious recipe. I found it online while searching for more ways to cook the delicious Swiss chard we get from Athens Locally Grown, and I&#8217;ve changed it only by adding the mushrooms and onion.</p> <p>Could be vegan without the feta, of course.</p> Vegetarian!
Source: Ali's Cleaner Plate Club blog at
Servings: 3-4
Ingredient keywords: chard, onion, mushrooms, garbanzo, feta, pasta, garlic
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