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Sweet Potato Fries

From Russellville Community Market

<p>French fries from a fast food joint or the frozen ones in the bag can give you up to 500 calories in an single serving! This recipe rejects the deep fryer and gives you incredible flavor in a healthy alternative to french fries.</p> <p>Per serving, these fries contain 58 calories and 0.1 grams of fat. An amazing improvement over the nutrition (value) of fast food fries.</p>
Source: Now Eat This! by Rocco DiSpirito
Servings: Makes 4 servings
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Sweet Potato Salad

From Spa City Local Farm Market Co-op

<p>I found this recipe in a magazine a couple of years ago and everyone that&#8217;s tried it loves it and it can be tweaked for personal preferences.</p>
Source: aarp magazine
Servings: 8-10 as side dish depending on size of vegetables used
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Sweet Potatoes, Apples, and Braising Greens

From Cedar Grove Farm

<p>Another Wintery delight for all those sweet potatoes and greens!</p> Vegetarian!
Source: http://www.epicurious.com
Servings: Makes 10 servings
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Swiss Chard & Cheese Bread Pudding

From Fresh Harvest, LLC

<p>Adapted from Suzanne Goin’s recipe from <em>Food &amp; Wine</em>.</p> Vegetarian!
Source: Adapted from Suzanne Goin’s recipe from <em>Food & Wine</em>
Servings: 4?
Ingredient keywords: oil, onion, garlic, thyme, red-pepper-flakes, chard, salt, pepper, eggs, milk, cheese, bread
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Swiss chard and garbanzo pasta

From Athens Locally Grown

<p>This is a great, quick, nutritious recipe. I found it online while searching for more ways to cook the delicious Swiss chard we get from Athens Locally Grown, and I&#8217;ve changed it only by adding the mushrooms and onion.</p> <p>Could be vegan without the feta, of course.</p> Vegetarian!
Source: Ali's Cleaner Plate Club blog at http://cleanerplateclub.wordpress.com/2008/01/31/were-celebrating-with-chard-feta-pasta/
Servings: 3-4
Ingredient keywords: chard, onion, mushrooms, garbanzo, feta, pasta, garlic
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Swiss Chard and Sweet Potato Gratin

From Stones River Market

<p>A customer sent me this,made it and highly recommended it.</p> Vegetarian!
Source: Abby Moore from Website Smitten Kitchen (http://smitenkitchen.com)
Servings: Serves 12
Ingredient keywords: swiss, milk, parsley, thyme
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Swiss Chard Au Gratin

From Heirloom Living Market Lilburn

<p>Being new to swiss chard I searched the internet for a recipe. This one was on YouTube and won me over. It has become my &#8216;Go To&#8217; recipe for swiss chard. One of the ingredients is anchovies, of which I am not a fan, but I felt adventurous. The anchovies dissolve into the other ingredients and there is NO anchovy fishy flavor. It leaves a depth to the finished product that is only recognizable as delicious! I am posting the shortcut version; both are good. You decide which you would rather prepare.</p>
Source: Adapted from Internet Recipe https://www.youtube.com/watch?v=0-A5C80W0Fw
Servings: 4-6
Ingredient keywords: Swiss, 1-2, Anchovies
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Swiss Chard Saute

From The Wednesday Market

Try this unusual vegetable. <p>The leaves cook like spinach and the stalks cook and crunch like celery. Chard has an earthy flavor similar to beets. The New Zealanders call this &#8216;Silverbeet&#8217;. Enjoy!</p> Vegetarian!
Source: Anna Evans
Servings: Serves 4
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Swiss Chard Stem Gratin

From Athens Locally Grown

<p>Most green leafy vegetable stems are just as delicious as the leaves and can be included in any dish you are making. Depending on the recipe, you may have to give the stems a few minutes head start in boiling water. Or, you can just save them up for variations on this unusual recipe.</p> Vegetarian!
Source: From Recipes from America's Small Farms by Joanne Lamb Hayes and Lori Stein.
Servings: Serves 4
Ingredient keywords: chard, shallot, garlic, cream, bread, cheese
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Swiss Chard Tuna Rolls

From Rose Creek Farms Coop

<p>I made this the other day for lunch and it was a hit!</p>
Source: Rose Creek Farms
Servings: 2-4
Ingredient keywords: chard, tuna, salad, green, celery
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Swiss Chard with Golden Raisins and Pine Nuts

From The Wednesday Market

<p>Swiss Chard cooks like spinach with the earthy flavor of beets.</p> Vegetarian!
Source: Martha Stewart
Servings: serves 4
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swiss chard with parmesan cheese

From Shenandoah Valley Homegrown

<p>recipe found in allrecipes.com</p> Vegetarian!
Source: www.allrecipes.com
Servings: 4
Ingredient keywords: chard, butter, olive, garlic, onion,, wine,, lemon,, cheese,, salt
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Synergy Carrots

From Fresh Harvest, LLC

<p>From Tally and John: &#8220;All these ingredients make for an absolutely delicious roasted carrot dish!&#8221;</p> Vegetarian!
Source: Fresh Harvest
Servings: ?
Ingredient keywords: carrots, oil, walnuts, honey, salt, butter, rosemary
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Tabbouleh Salad (Cracked Wheat and Parsley Salad)

From Shoestring Acres

<p>One way to get family to eat greens and whole wheat&#8230;</p> Vegetarian! Vegan!
Source: Joy of Cooking and Trail and Error (me)
Servings: 6 hungry people
Ingredient keywords: parsley
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Tacos de Quelites — Tacos of Garlicky Greens

From Athens Locally Grown

<p>There are lots of recipes out there for “authentic” Mexican spinach quesadillas and similar dishes out there. Few of them will tell you, however, that none of those dishes were traditionally made with spinach. It’s a cool weather crop that has trouble growing here in Georgia, much less in the more arid and hot climates further south. What does grow well, both here and there, is the even more nutritious Lamb’s Quarter, and this is what modern recipes replace with spinach.</p> Vegetarian!
Source: Traditional
Servings: Makes 8 tacos
Ingredient keywords: lambsquarters, onion, garlic, cheese, salsa
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Tangy Cucumber Soup

From Farm Where Life is Good

<p>Perfect for all the yummy cukes we are getting!</p> <p>http://www.kitchendaily.com/recipe/tangy-cucumber-soup?icid=stnwsltr%7Ckitchendaily%7Cdaily</p> Vegetarian!
Source: Kitchen Daily
Servings: 4
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Tarka Dal

From Farm Where Life is Good

<p>Dal is the <span class="caps">BEST</span>, simply the best. This recipe is pretty simple. Make extra, it is great for lunch boxes.</p>
Source: From: Fatfreevegan.com
Servings: 3-4
Ingredient keywords: onion, garlic, tomato
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Tarragon Wine Vinegar

From Citrus County Locally Grown

<p>This recipe takes 10 days to execute but is well worth the time and effort.</p> Vegetarian! Vegan!
Source: http://www.yummly.com/recipe/Tarragon-Wine-Vinegar-MyRecipes
Servings: Serves 4
Ingredient keywords: Tarragon, Lemon, Vinegar
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Tart and Tangy Blackberry Lemon Dessert

From Conway Regional Farmers Market

<p>There&#8217;s nothing like a cold glass of sweet lemonade, so we based this tangy dessert on that. Here&#8217;s the perfect sweet treat to satisfy your sweet tooth. Oh, and did we mention it only takes four ingredients? Get ready to dig in and have a taste bud party!</p>
Source: Conway Regional Health System Culinary Wellness Team
Servings: 4
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Taste Of Italy Roasted Vegetables

From Miami County Locally Grown

<p>My kids ask for Taste Of Italy Roasted Vegetables when they come home during the holidays and I love to make it because it is so easy to make.</p> Vegetarian!
Source: McGuffey Herb & Spice Co.
Servings: Number of Serving depends on how many veggies you cut up.
Ingredient keywords: Potatoes, Carrots, Onion, Turnips, Parsnips, Bell, Zucchini, Tomatoes, Olive, Taste
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TatSoi with Optional Apples, Orange, Avacado

From Rose Creek Farms Coop

<p>“Wonderful TatSoi salad made with tatsoi, your favorite dressing and add one or more of the following: avacados, oranges, apples, nuts, beets, mushrooms, etc”.</p> <p>Options for a delicious salad: <br /> Choose only 1:<br /> A large apple, or<br /> A large avacado, or <br /> A large orange, or<br /> 2 large cooked beets<br /> (Pick one from the above list and cut up into small pieces)<br /> add 1/4 cup of chopped pecans or walnuts (opt if you like) <br /> and/or<br /> 1/4 cup mushrooms chopped</p>
Source: Rose Creek Farms http://rosecreekfarms.com/recipes.htm (Entered by Pamela Johnson)
Servings: 2-4
Ingredient keywords: tatsoi, dressing, apple, orange, avacado, beets
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Tender Tatsoi with Sesame Oil Vinaigrette

From Athens Locally Grown

<p>This is a super-simple, delicious use for tatsoi.</p> Vegetarian! Vegan!
Source: Vegetarian Cooking for Everyone by Deborah Madison (pg. 139)
Servings: 4
Ingredient keywords: tatsoi, scallions, chives, rice, sesame, dark, sea, sesame
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Teriyaki Chicken Stew

From Miami County Locally Grown

<p>Great meal for a cold day! <br /> Try serving chicken with rice instead of veggies!</p>
Source: King's Poultry Farm
Servings: 6-8
Ingredient keywords: Thigh, potato, Carrots, Onion, Apricot, Teriyaki, Cayenne, Maple, Ginger
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Thai Lemongrass Soup

From ALFN Local Food Club

<p>It&#8217;s rare that we have local lemongrass and ginger available, but <span class="caps">WHEN</span> we do, it&#8217;s time to make this soup!</p>
Source: http://www.aminglingoftastes.com/2009/05/easy-thai-lemongrass-soup-tom-yum-goong.html
Servings: 4-6
Ingredient keywords: ginger, lemongrass, serrano, Chicken, shiitake, Cilantro
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Thai Rabbit Salad

From Superior Seasons

<p>Thai rabbit salad with fresh greens and fruit, topped with sesame seeds and a light Thai dressing.</p> <p>According to Slow Food <span class="caps">USA</span>, rabbits can produce six pounds of meat on the same amount of feed and water it takes a cow to produce just one pound. And for urban farmers, they make a lot more sense than chickens. Rabbits are quieter, less smelly, and they’re easier to slaughter</p>
Source: Earth Eats http://indianapublicmedia.org/eartheats/cooking-rabbit/
Servings: 3-6
Ingredient keywords: rabbit, oil, peanut, soy, fish, vinegar, sugar, pepper, ginger, onion, greens, mint, pineapple, carrot, peppers, sprouts, cucumber, peanuts
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